Wolfgang Lange 21:07 row
5,017m
Meters
21:07.3
Time
2:06.3
Pace
314
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 120 |
December 09, 2018 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,017m | 2:06.3 | 174 | 897 | 23 | 127 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 119 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 127 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 132 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 131 |
| 21:07.0 | 271m | 2:03.6 | 185 | 937 | 23 |
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Workout Graph
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