Wolfgang Lange 23:44 row
5,525m
Meters
23:44.5
Time
2:08.9
Pace
340
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 120 |
December 09, 2018 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.5 | 5,525m | 2:08.9 | 163 | 862 | 23 | 123 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 23 | 120 |
| 17:23.0 | 2,000m | 2:08.9 | 163 | 861 | 23 | 125 |
| 23:44.6 | 1,525m | 2:05.1 | 179 | 915 | 23 |
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