Wolfgang Lange 12:29 row
3,009m
Meters
12:29.8
Time
2:04.5
Pace
191
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 125 |
December 10, 2018 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.8 | 3,009m | 2:04.5 | 181 | 922 | 23 | 125 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 119 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 130 |
| 12:29.0 | 640m | 1:56.4 | 222 | 1063 | 24 |
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