Wolfgang Lange 19:29 row
4,523m
Meters
19:29.1
Time
2:09.2
Pace
278
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 125 |
December 10, 2018 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.1 | 4,523m | 2:09.2 | 162 | 858 | 23 | 117 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 114 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 118 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 119 |
| 19:29.0 | 1,069m | 2:05.8 | 176 | 904 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.