Wolfgang Lange 13:36 row
3,028m
Meters
13:36.8
Time
2:14.8
Pace
179
Calories
108
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 124 |
December 10, 2018 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.8 | 3,028m | 2:14.8 | 143 | 790 | 23 | 108 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 104 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 114 |
| 13:36.0 | 833m | 2:09.6 | 161 | 852 | 23 | 105 |
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