Wolfgang Lange 10:56 row
2,534m
Meters
10:56.2
Time
2:09.4
Pace
154
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 11, 2018 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.2 | 2,534m | 2:09.4 | 161 | 854 | 22 | 117 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 114 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 121 |
| 10:56.2 | 223m | 2:06.0 | 175 | 902 | 21 |