Wolfgang Lange 20:04 row
4,701m
Meters
20:04.8
Time
2:08.1
Pace
290
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 123 |
December 12, 2018 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,701m | 2:08.1 | 166 | 872 | 21 | 129 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 124 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 127 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 130 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 133 |
| 20:04.0 | 18m | 1:51.1 | 255 | 1178 | 12 |
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Workout Graph
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