Wolfgang Lange 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 124 |
December 13, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 23 | 126 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 | 118 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 | 124 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 | 125 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 | 129 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 | 135 |
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Workout Graph
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