Wolfgang Lange 12:31 row
3,018m
Meters
12:31.4
Time
2:04.4
Pace
191
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 126 |
December 14, 2018 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.4 | 3,018m | 2:04.4 | 181 | 924 | 23 | 129 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 126 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 131 |
| 12:31.0 | 638m | 1:58.3 | 211 | 1026 | 24 |
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