Wolfgang Lange 26:10 row
6,078
Meters
26:10.1
Time
2:09.1
Pace
373
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 125 |
December 14, 2018 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.1 | 6,078 | 2:09.1 | 162 | 859 | 373 | 22 | 123 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 116 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 | 119 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 | 123 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 23 | 125 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 | 130 |
| 26:10.0 | 286 | 2:02.3 | 191 | 957 | 18 | 22 |
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Workout Graph
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