Wolfgang Lange 17:59 row
4,064m
Meters
17:59.8
Time
2:12.8
Pace
243
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 124 |
December 14, 2018 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.8 | 4,064m | 2:12.8 | 149 | 813 | 22 | 118 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 108 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 115 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 122 |
| 17:59.0 | 714m | 2:05.3 | 178 | 911 | 22 | 127 |
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Workout Graph
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