Wolfgang Lange 30:00 row
7,038m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 128 |
December 16, 2018 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 23 | 119 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 | 109 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 | 114 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 120 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 124 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 23 | 132 |
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Workout Graph
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