Wolfgang Lange 21:48 row
5,018m
Meters
21:48.1
Time
2:10.3
Pace
305
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 134 |
December 17, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.1 | 5,018m | 2:10.3 | 158 | 843 | 22 | 115 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 111 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 114 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 114 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 121 |
| 21:48.0 | 447m | 2:00.8 | 199 | 983 | 23 |
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Workout Graph
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