Wolfgang Lange 15:03 row
3,591m
Meters
15:03.8
Time
2:05.8
Pace
225
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 132 |
December 18, 2018 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,591m | 2:05.8 | 176 | 904 | 21 | 131 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 125 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 132 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 135 |
| 15:03.0 | 15m | 1:40.0 | 350 | 1504 | 16 |
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Workout Graph
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