Wolfgang Lange 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 132 |
December 18, 2018 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 23 | 128 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 117 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 | 124 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 23 | 125 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 | 129 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.