Wolfgang Lange 15:34 row
3,521m
Meters
15:34.6
Time
2:12.7
Pace
210
Calories
112
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 133 |
December 18, 2018 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.6 | 3,521m | 2:12.7 | 150 | 815 | 22 | 112 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 108 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 113 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 116 |
| 15:34.0 | 135m | 2:05.9 | 175 | 903 | 21 |
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Workout Graph
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