Wolfgang Lange 21:29 row
5,019m
Meters
21:29.6
Time
2:08.4
Pace
309
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 132 |
December 20, 2018 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.6 | 5,019m | 2:08.4 | 165 | 868 | 22 | 122 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 113 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 120 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 125 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 131 |
| 21:29.0 | 374m | 1:58.9 | 208 | 1015 | 22 |
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Workout Graph
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