Wolfgang Lange 21:52 row
5,033
Meters
21:52.8
Time
2:10.4
Pace
305
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 132 |
December 20, 2018 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.8 | 5,033 | 2:10.4 | 158 | 843 | 305 | 22 | 117 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 | 109 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 | 115 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 | 120 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 | 123 |
| 21:52.0 | 445 | 2:05.8 | 176 | 904 | 27 | 22 |
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Workout Graph
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