Wolfgang Lange 15:07 row
3,523m
Meters
15:07.5
Time
2:08.7
Pace
216
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 132 |
December 21, 2018 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,523m | 2:08.7 | 164 | 863 | 21 | 120 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 114 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 121 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 126 |
| 15:07.0 | 29m | 2:00.6 | 199 | 985 | 16 |
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