Wolfgang Lange 15:04 row
3,282m
Meters
15:04.1
Time
2:17.7
Pace
189
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 130 |
December 22, 2018 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,282m | 2:17.7 | 134 | 760 | 20 | 111 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 106 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 112 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 115 |
| 15:04.0 | 15m | 2:13.3 | 148 | 808 | 15 |
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