Wolfgang Lange 22:58 row
5,021
Meters
22:58.4
Time
2:17.2
Pace
290
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 129 |
December 22, 2018 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.4 | 5,021 | 2:17.2 | 135 | 765 | 290 | 22 | 111 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 | 107 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 | 109 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 | 113 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 | 114 |
| 22:58.0 | 673 | 2:12.2 | 151 | 820 | 40 | 22 |
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Workout Graph
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