Wolfgang Lange 15:40 row
3,521m
Meters
15:40.4
Time
2:13.5
Pace
209
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 129 |
December 23, 2018 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.4 | 3,521m | 2:13.5 | 147 | 805 | 22 | 114 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 109 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 115 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 118 |
| 15:40.0 | 156m | 2:08.2 | 166 | 871 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.