Wolfgang Lange 15:07 row
3,389m
Meters
15:07.8
Time
2:13.9
Pace
200
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 128 |
December 23, 2018 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,389m | 2:13.9 | 146 | 801 | 20 | 111 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 108 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 111 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 115 |
| 15:07.0 | 29m | 2:00.6 | 199 | 985 | 15 |
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Workout Graph
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