Wolfgang Lange 15:04 row
3,235m
Meters
15:04.9
Time
2:19.8
Pace
184
Calories
105
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 128 |
December 23, 2018 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,235m | 2:19.8 | 128 | 740 | 20 | 105 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 96 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 106 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 112 |
| 15:04.0 | 17m | 1:57.6 | 215 | 1039 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.