Wolfgang Lange 21:43 row
5,037m
Meters
21:43.8
Time
2:09.4
Pace
308
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 131 |
December 25, 2018 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.8 | 5,037m | 2:09.4 | 161 | 855 | 22 | 119 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 114 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 118 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 120 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 122 |
| 21:43.0 | 414m | 2:04.3 | 182 | 925 | 22 |
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Workout Graph
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