Wolfgang Lange 21:43 row
5,028m
Meters
21:43.5
Time
2:09.6
Pace
308
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 132 |
December 25, 2018 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.5 | 5,028m | 2:09.6 | 161 | 853 | 22 | 120 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 115 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 119 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 121 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 125 |
| 21:43.0 | 421m | 2:02.3 | 191 | 958 | 23 |
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Workout Graph
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