Wolfgang Lange 22:29 row
5,022m
Meters
22:29.8
Time
2:14.3
Pace
296
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 132 |
December 25, 2018 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.8 | 5,022m | 2:14.3 | 144 | 796 | 22 | 110 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 101 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 106 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 115 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 117 |
| 22:29.0 | 588m | 2:06.7 | 172 | 892 | 22 |
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Workout Graph
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