Wolfgang Lange 30:00 row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 131 |
December 26, 2018 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 22 | 125 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 | 118 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 | 123 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 | 126 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 | 127 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
nun konnte ich mal wieder 30Min 2 mal halten, mein Magendarminfekt ist überstanden