Wolfgang Lange 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 131 |
December 26, 2018 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 408 | 22 | 119 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 22 | 110 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 22 | 115 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 22 | 118 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 22 | 119 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 23 | 133 |
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Workout Graph
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