Wolfgang Lange 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 130 |
December 27, 2018 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 22 | 127 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 121 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 120 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 | 122 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 | 127 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 23 | 145 |
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Workout Graph
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