Wolfgang Lange 32:41 row
7,524
Meters
32:41.4
Time
2:10.3
Pace
458
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 130 |
December 27, 2018 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:41.4 | 7,524 | 2:10.3 | 158 | 840 | 458 | 23 | 117 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 102 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 | 112 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 | 119 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 | 119 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 | 124 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 | 127 |
| 32:41.0 | 641 | 2:05.5 | 177 | 894 | 40 | 23 |
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Workout Graph
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