Wolfgang Lange 17:33 row
4,019m
Meters
17:33.8
Time
2:11.1
Pace
243
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 130 |
December 30, 2018 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.8 | 4,019m | 2:11.1 | 155 | 834 | 22 | 118 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 114 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 119 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 120 |
| 17:33.0 | 598m | 2:07.9 | 167 | 875 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.