Wolfgang Lange 10000m row
10,000m
Meters
44:04.4
Time
2:12.2
Pace
602
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 130 |
December 30, 2018 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.4 | 10,000m | 2:12.2 | 151 | 821 | 22 | 116 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 22 | 108 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 22 | 112 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 22 | 115 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 23 | 121 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 23 | 124 |
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Workout Graph
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