Wolfgang Lange 23:08 row
5,549m
Meters
23:08.1
Time
2:05.0
Pace
351
Calories
122
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 130 |
December 31, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.1 | 5,549m | 2:05.0 | 179 | 915 | 23 | 122 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 117 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 121 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 123 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 128 |
| 23:08.0 | 784m | 1:59.8 | 203 | 998 | 23 |
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Workout Graph
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