Wolfgang Lange 12:23 row
3,020m
Meters
12:23.8
Time
2:03.1
Pace
194
Calories
123
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 130 |
January 01, 2019 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.8 | 3,020m | 2:03.1 | 187 | 945 | 23 | 123 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 120 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 125 |
| 12:23.0 | 613m | 1:56.6 | 221 | 1059 | 23 |
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