Wolfgang Lange 15:05 row
3,569m
Meters
15:05.3
Time
2:06.8
Pace
222
Calories
118
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 131 |
January 01, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,569m | 2:06.8 | 172 | 890 | 20 | 118 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 113 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 118 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 123 |
| 15:05.0 | 20m | 2:05.0 | 179 | 916 | 11 |
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