Wolfgang Lange 15:25 row
3,518m
Meters
15:25.8
Time
2:11.5
Pace
211
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 130 |
January 01, 2019 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.8 | 3,518m | 2:11.5 | 154 | 828 | 22 | 113 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 107 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 113 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 118 |
| 15:25.0 | 102m | 2:02.5 | 190 | 954 | 21 |
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Workout Graph
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