Wolfgang Lange 17:04 row
4,048m
Meters
17:04.4
Time
2:06.5
Pace
253
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 132 |
January 02, 2019 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.4 | 4,048m | 2:06.5 | 173 | 894 | 22 | 120 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 117 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 121 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 123 |
| 17:04.0 | 502m | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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