Wolfgang Lange 16:42 row
4,019
Meters
16:42.5
Time
2:04.7
Pace
254
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 131 |
January 02, 2019 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.5 | 4,019 | 2:04.7 | 180 | 920 | 23 | 123 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 117 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 | 125 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 127 |
| 16:42.0 | 420 | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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