Wolfgang Lange 21:17 row
5,029m
Meters
21:17.9
Time
2:07.0
Pace
312
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
January 03, 2019 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.9 | 5,029m | 2:07.0 | 171 | 887 | 22 | 121 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 117 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 119 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 124 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 125 |
| 21:17.9 | 316m | 2:03.2 | 187 | 943 | 22 |