Wolfgang Lange 13:16 row
3,020
Meters
13:16.4
Time
2:11.8
Pace
182
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 04, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:16.4 | 3,020 | 2:11.8 | 153 | 822 | 182 | 23 | 113 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 | 106 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 | 120 |
| 13:16.4 | 787 | 2:04.7 | 180 | 916 | 50 | 23 |