Wolfgang Lange 13:16 row
3,020m
Meters
13:16.4
Time
2:11.8
Pace
182
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 04, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.4 | 3,020m | 2:11.8 | 153 | 825 | 23 | 113 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 106 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 120 |
| 13:16.4 | 787m | 2:04.7 | 180 | 920 | 23 |