Wolfgang Lange 6:24 row
1,519m
Meters
6:24.4
Time
2:06.5
Pace
95
Calories
116
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
January 04, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.4 | 1,519m | 2:06.5 | 173 | 894 | 23 | 116 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 116 |
| 6:24.4 | 351m | 2:00.2 | 201 | 993 | 23 |