Wolfgang Lange 12:11 row
3,015m
Meters
12:11.5
Time
2:01.3
Pace
197
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
January 04, 2019 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.5 | 3,015m | 2:01.3 | 196 | 974 | 23 | 136 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 133 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 139 |
| 12:11.5 | 567m | 1:55.9 | 224 | 1072 | 23 |