Wolfgang Lange 10:57 row
2,516m
Meters
10:57.4
Time
2:10.6
Pace
152
Calories
112
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 06, 2019 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.4 | 2,516m | 2:10.6 | 157 | 840 | 22 | 112 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 108 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 117 |
| 10:57.4 | 226m | 2:06.9 | 171 | 888 | 22 |