Wolfgang Lange 21:11 row
5,027m
Meters
21:11.5
Time
2:06.4
Pace
316
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 06, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.5 | 5,027m | 2:06.4 | 173 | 895 | 23 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 23 |
| 17:04.2 | 2,000m | 2:06.7 | 172 | 891 | 23 |
| 21:11.6 | 1,027m | 2:00.4 | 200 | 989 | 23 |