Wolfgang Lange 16:35 row
4,014m
Meters
16:35.9
Time
2:04.0
Pace
256
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
January 07, 2019 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.9 | 4,014m | 2:04.0 | 183 | 930 | 23 | 125 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 | 123 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 | 128 |
| 16:35.9 | 1,138m | 2:01.2 | 196 | 976 | 23 |