Wolfgang Lange 16:51 row
4,011m
Meters
16:51.7
Time
2:06.1
Pace
250
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 07, 2019 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.7 | 4,011m | 2:06.1 | 174 | 900 | 22 | 126 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 23 | 121 |
| 8:31.2 | 1,000m | 2:06.3 | 174 | 897 | 23 | 127 |
| 12:41.1 | 1,000m | 2:04.9 | 179 | 917 | 23 | 126 |
| 16:48.6 | 1,000m | 2:03.7 | 185 | 935 | 23 | 132 |
| 16:51.8 | 11m | 2:25.4 | 114 | 691 | 19 |