Wolfgang Lange 13:04 row
3,023
Meters
13:04.7
Time
2:09.7
Pace
184
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 126 |
January 08, 2019 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:04.7 | 3,023 | 2:09.7 | 160 | 844 | 184 | 22 | 118 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 | 116 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 | 119 |
| 13:04.0 | 728 | 2:06.3 | 173 | 880 | 45 | 22 |
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