Wolfgang Lange 13:08 row
3,010m
Meters
13:08.1
Time
2:10.9
Pace
182
Calories
111
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 08, 2019 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.1 | 3,010m | 2:10.9 | 156 | 836 | 23 | 111 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 107 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 116 |
| 13:08.1 | 749m | 2:05.5 | 177 | 908 | 23 |