Wolfgang Lange 30:00 row
6,903m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 127 |
January 09, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,903m | 2:10.3 | 158 | 843 | 22 | 117 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 | 106 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 114 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 | 119 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 | 119 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.